7 Best Pregnancy Pillows for Hip Pain 2021

If you’re pregnant and have hip pain and looking for the Best Pregnancy Pillows for Hip Pain in 2021, here, I have research, reviewed, and compared the top 7 Best Pregnancy Pillows for Hip Pain for 2021.

Pregnancy pillows can help your body to relax. Hip pain is a common pregnancy problem that can be solved with a good pillow. Here are some of the best pregnancy pillows for hip pain.

Hip pain is a common pregnancy problem that almost 20% of women have to face. The pain can extend to the waist, hip, and legs as well. The pain can be caused by weight gain, poor sleeping postures, or even hormonal changes in the body.

You need to eat healthily, get plenty of rest, and make sure you are comfortable while sitting and lying down. What we can recommend for a poor sleeping posture is to invest in an excellent Snoogle pillow for a comfortable posture.

In this article, we will look at some of the best pregnancy pillows for hip pain. Keeping your legs elevated and compressed can also alleviate pressure and relax your muscles.


The Top 7 Best Pregnancy Pillows for Hip Pain in 2021:

We have selected some of the best Snoogle pillows for hip pain that help in compressing back and legs. These pillows help you lay down or sit with a correct posture.

Let’s review these selected pillows in detail…


1. Leachco Snoogle Total Body Pillow

Leachco Snoogle Chic Jersey Total Body Pillow

The Leachco Snoogle Chic Jersey Total Body Pillow comes with many useful Snoogle pillows options that are helpful for legs and hip pain, especially as you gain weight towards the last trimester of pregnancy.

The pillow is designed to comfort your body’s curves. It’s a full body pillow but not a U-shaped pillow. U-shaped pillow snuggles you from all sides. It can be discomforting for some as well since it hugs you and may restrict your movements.

However, this one covers you from the back and has a midsection that is designed so you can compress it between your legs.

The soft and sturdy pillow keeps your legs, and hip area compressed that ease off the pressure from these parts and made them more comfortable.

The support from behind also keeps your posture correct. Right posture alleviates half of your pregnancy pain problems.

The pillow is wrapped in a high-quality jersey material that has a very smooth and soft feel. The pillow cover is removable and machine washable.

 Overall, it’s a good quality Snoogle pillow, and it’s indeed one of the best pregnancy pillows for hip pain. 



  • Full one side body support.
  • Midsection for compressing legs.
  • Provide support from the hip and waist.
  • Chic jersey material cover.
  • Firm and soft.



  • More plushy than the firm.


2. QUEEN ROSE Pregnancy Pillow


QUEEN ROSE Pregnancy Pillow with Cover-Maternity Body Pillow


This one is another total body pillow, but it is a U-shaped pillow.

The U-shaped pillow is great if you are comfortable with them. These are designed to wrap you from all sides and give an ultimate luxury experience.

The body gets support not only from back, hips, legs, but you can snuggle it against your chest and abdomen as well. So it covers your needs with the warmth of a soft but firm pillow.

The U-shaped pillow is designed to conform to the curves of your body. It provides a suitable headrest as well. So you don’t need another pillow when you have this one.

The pillow can be used in multiple ways. You can make use of it for a good sleeping posture, but it can help you sit or lounge with ease as well. The support from the legs and back keeps you comfortable. The pillow is firm, yet it is very flexible as well. It provides a balance and can withstand the weight of your body without moving or displacing.

Overall, it’s one of the best pregnancy pillows for hip pain and keeps you comfortable all night.



  • U-shaped pillow.
  • Fully body support.
  • Multiple uses.
  • Soft and firm.
  • Removable, washable cover.



  • Covers a lot of space on your bed.


3. Snoogle Chic Total Body Pregnancy Pillow


Snoogle Chic Total Body Pregnancy Pillow


This one is another high-quality pillow that can be helpful if you are suffering from hip and back pain.

The pillow has a unique C shape that is devised for full-body support. It contoured to your body shape and fits easily beside you. Whether you want to snug the pillow from the front, or need some back support is up to you.

In both positions, you can hold the midsection between your legs. The part that covers the hip and legs ease off the pressure and make you feel more relaxed.

The pillow is covered in a premium-quality jersey material. The material is breathable, and it keeps the filling odor-free and allows air to pass through the filling as well.

The cotton covered is zipped securely on the pillow. The cover is easily machine washable.

The pillow is filled with high-quality polyethylene fiber. The soft material keeps the pillow comfortable. You can adjust the filling as well to customize it to your

Overall, it’s a great pillow for pregnancy and especially helps those in legs and hip pain.


  • Premium quality pillow.
  • C-shaped pillow.
  • Designed to contour to your body curves.
  • 100% cotton cover.
  • Easy off the zipper.



  • It comes in a very light color of the cover.


4. MSM Pregnancy Pillow


MSM Pregnancy Pillow


This one is so far the most uniquely designed pillow for pregnancy. It is designed with a very minimalist approach to providing full support to the parts you need the most.

The pillow is not bulky at all. It’s a very space-saving pillow, and you don’t have to occupy the entire bed with this pillow.

The pillow is designed with back support at one side, and it has a special section for tummy support as well. It fits around your belly and eases off the pressure from your body.

You can make use of the pillow while lounging and sitting as well. The pillow is covered in a very good quality cover that you can easily wash and keep in pristine condition.

It is available in different colors and prints. You can choose the one that fits in your bed room’s interior.

Overall, it’s a great option for those who want to save some space on the bed. It can be regarded as one of the best pregnancy pillows for hip pain.



  • Light and fluffy.
  • Easy to carry.
  • Space-saving.
  • Careful design for tummy and back support.
  • Cover has a colorful design.



  • More on the softer side.


5. PharMeDoc Pregnancy Pillow


the best pregnancy pillows for hip pain


This one is a bestselling option from PharMeDoc. This one is a C-shaped pillow that covers you from the back and fits between your legs very securely.

The pillow supports side sleeping which is the best-recommended sleeping position in the pregnancy.

The pillow is designed to replace the needs of too many pillows around you. So it keeps your space well organized.

The pillow is portable and easy to store. It comes in easy to carry bag so you can move it along with you easily.

The pillow is flexible and firm. You can adjust it behind back with your legs propped on the pillow as you want it. The pillow can be used for support for lounging or sitting as well.

The pillow is covered in a very soft material that is breathable and easy to touch as well. To prevent ripping or tearing, it comes with double seams so you can keep using it for long.

Overall, it’s a very basic pillow that supports your back, hip, legs, and helps you alleviate the pain in these parts of the body.



  • Soft pillow.
  • C-shaped design.
  • Easy to carry along.
  • Reinforced seams.
  • Affordable price.



  • You will have to adjust the filling as per your comfort.


6. Wannafree Full Body Pregnancy Pillow


The best Pregnancy Pillows for hip pain


The last one we have is a full-body pillow by WannaFree. It’s a very comfortable pillow that is designed for your maximum security.

A full body pillow has multipurpose use, and it allows you to sleep, sit, or relax the way you want.

It keeps your posture correct in all positions and relieves the tension from your body by compressing the pressure points.

The pillow is made of 100% hypoallergenic cotton. So it works well for those who have allergies or sensitive skin.

It’s an oversized pillow that keeps your full body relaxed. It eliminates the need of having other pillows around as it completely covers your needs.

It comes with a zipped cover that is easy to remove and machine washable. The velvet cover is soothing on the skin as well.

Overall, it’s a great option, and you may call it one of the best pregnancy pillow for hip pain.



  • Comfortable full-body pillow.
  • Multipurpose use.
  • Velvet made the cover.
  • Hypoallergenic filling.
  • C-shaped pillow.



  • It Deflates easily.


Buying Guide: Picking the Best Pregnancy Pillow for Hip Pain

Here are a few things you need to consider while selecting a pillow for hip pain.


Type of Pillow

Pregnancy pillows come in different shapes and types. There is a wide variety available. So you need to be careful while selecting.

First, if you want a pillow for hip pain, we will recommend you to choose a full body pillow. A full body pillow provides support to the whole body. These are excellent for side sleepers.

The full body pillow keeps your body well aligned and relieves pressure from your spine and hips. The comfortable pillow can be adjusted between legs so you can compress legs and stay comfortable all night.

Even full-body pillows are differently shaped. A U-shape pillow is huge. It snugly wraps you from all sides, so you feel support and comfort from all around.

Then there are Snoogle pillows that are also the full-body pillow, but they are for one side. You can place it behind you when in a side-lying position. These pillows cover less space than U-shaped pillows, but they provide the same support to legs.

So pick the size of the pillow you need the most.


Non-Toxin Pillow

Pregnancy is the time when you cannot be careful enough. Especially for women who have respiratory issues or are allergic to toxins and other harmful chemicals should use only non-toxic pillows.

These pillows have 100% natural cotton filling and also have organic covers that are safe in every way.


Size of Pillow

The Size of a pillow matters a lot. Some pillows are huge and cover a considerable amount of place on your bed.

The C-shaped pillows are not that bulky, but still, they cover space to some extent. Then there are side supports and mini pregnancy pillows that are no less comfortable.

But you should keep in mind that a pillow for hip pain should provide support to your back, lower waist, and should extent to hips and legs so that pressure is relieved from your hips and lower waist.

So, even if they cover some space but still, full-body pillows are the best option for hip pain.


Firm and soft:

The right balance between firmness and softness is what you need in a pregnancy pillow. It should be firm so that it can handle your body weight. But it should not be stone hard. That would be very uncomfortable.

At the same time, it should be soft and comforting but should not deflate or bend easily with your weight. So the right balance between comfort and support is what your body needs.


Adjustable filling

Some pillows come with a flexible filling option. These pillows can help you customize the filling as you need them.

The adjustable filling is a good idea for those pillows as well that deflate with time. You can fill in some extra fiber if you feel the pillow bent easily with your weight.


Easy to carry

An easy to carry pillow should be the option if you move a lot and are always on the go. It should be packed in an easy to carry bag for taking along with you.


Final Words

Pregnancy pillows offer great help and support for different pains as you gain weight. But, they are helpful in hip pain as they keep your posture correct and eases off the pressure from your lower waist.

Investing in a good quality pregnancy pillow can help you get rid of many sleepless nights.


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