Best Rowing Machines for CrossFit in 2021 – [Reviews]

Rowing machines is one of the best ways to improve your general health and boost cardiovascular and full-body workouts.

If you are into Crossfit, a rowing machine can transform your workout routine, helping you target all your major muscle groups.

To help you get the most suitable equipment, we have compiled a list of the 7 best rowing machines for Cross fit. Make sure to read through and check out the buyer’s guide to help you narrow down your best options.

Our Top 7 Best Rowing Machines for CrossFit in 2021 (Reviews)

  1. Best motivating rowing machine: StairMaster HIIT Rower
  2. Best budget rowing machine: Yovital Rowing Machine with Magnetic Resistance
  3. Best durable rowing machine: METIS Fury Rowing Machine
  4. Best magnetic resistance rowing machine: XTERRA Fitness ERG200 Magnetic Resistance Rower
  5. Best combined rower machine: SereneLife Rowing Machine
  6. Best advanced technology Machine: NordicTrack RW Rower
  7. Best Water Rowing Machine: Sunny Obsidian SF-RW5713 Water Rowing Machine

1. METIS Fury Rowing Machine

METIS Fury rowing machine comes in a unique design built for durability and efficiency. It is constructed from top-quality, solid steel to withstand intense workouts. The machine is top of the range packed with advanced features for comfort and results. You can now get a full-body workout in your personal space without ever stepping out.

What do we like about this machine?

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

10 resistance levels

This machine features 10 resistance levels to accommodate all fitness levels. You can start at the lowest level and increase intensities with a simple twist of a knob placed within your reach. That way, you can lose weight, improve your cardiovascular health, and work out your full body.

Foldable rowing machine

If you have limited space, this machine comes in a foldable design allowing you to save some space. The machine also comes with portable wheels for moving the machine with ease. It is an ideal equipment for a high and low-intensity workout for commercial and home gyms.

Clear digital display

The machine features a clear digital monitor with a blue backlight for better visibility. It tracks your workout metrics, including time, distance, calories, watts, and strokes. You can also adjust the console to your liking. 

Ergonomic design

METIS fury is designed with your comfort in mind, and every part of the machine aligns with its purpose. It features adjustable foot pedals with straps, a textured handle for better grip, and a contoured, padded seat for your comfort. The machine can support a weight of up to 300lbs and a height capacity of 6″ tall. This makes the equipment ideal for users of all ages and abilities.


  • Clear digital display with blue backlight
  • Digital monitor to Track progress
  • Adjustable foot pedals with straps
  • Shaped handle for extra comfort when rowing
  • Front wheels for simple maneuverability


  • It could use higher resistance levels.


METIS is a heavy-duty rowing machine built for reliability and durability. The machine helps you improve your cardiovascular health, build endurance, and shed extra pounds. It is mostly commercial equipment but is also ideal for a home gym. It is suitable for users of all ages and weight.

2. Sunny Obsidian SF-RW5713 Water Rowing Machine

Sunny Obsidian offers you a new and improved way to keep your workout challenging and enjoyable. With this machine, you can engage up to 85% of your muscular system with low impact than other exercising machines. This means you can expect to see positive results after using the rower for a short period.

What do we like about this machine?

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

Water performance

Since it’s a water rowing machine, you get to experience a unique dynamic interaction as you exercise. The machine comes with a large flywheel with 16 fan blades that spin fast to increase resistance.


It is constructed with a heavy-duty sturdy steed to provide you with reliable performance and durability. The railing system is friction-free and silent, making it ideal for a home workout machine.

Ergo efficient

The machine comes with a molded padded seat specially designed to be practical, functional, and comfortable. The seat is created to support your back and allow you on and off without bending or straining your back.

Fitness technology

The R2 fitness monitor tracks your workout data accurately and updates you on time elapsed, RPM, distance, speed, total strokes, calories, and ambient temperature.

Easy storage

This machine comes with non-marking rubber wheels to make your life easier to make it easy to move the machine from one room to the next. Although the machine is not foldable, you can lean it upright against the wall to create more space for other activities.


  • Serene water resistance
  • The R2 Fitness Meter
  • The 16 fan blades provide unlimited resistance
  • Molded padded seat
  • High-density rubber wheels
  • Max user weight: 300 lb


  • Heavy and bulky


Sunny health brand is popular for great exercise machines, and this one is no different. It is easy to operate and delivers the promised resistance to help you push your limits. It comes with functional features and provides low impact on your joints for an enjoyable workout routine.

3. XTERRA Fitness ERG200 Magnetic Resistance Rower

XTERRA rower machine engages your entire body, muscles, boosts your heart rate, and helps burn calories. The rower machine is impact-free, challenging, and silent. It is ideal for a family setup, and members of all ages and abilities can use it comfortably.

What do we like about the machine?

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

Compact frame design

The frame is built with quality aluminium alloy steel to deliver a comfortable and stable experience. It is lightweight, portable, and foldable to make your life easier. It also comes with a small footprint to save on space; then, you can pack it up for storage.

Performance Monitor

With the display monitor, you can track your workout progress and record it for future use. You can also adjust the console’s angle for optimum viewing angle. 

Magnetic resistance

With the 8 levels of magnetic resistance, you can adjust intensities to suit your abilities. The dial resistance knob is easily accessible and easy to use. Hence, users of ages such as the elderly, teenagers, and people with previous injuries can use the low-impact machine. It also features a 9lbs flywheel to deliver the perfectly balanced momentum imitating real rowing.

Ergonomic design

This machine features pivoting adjustable foot pedals with straps, a large contoured seat for comfort, and an anti-slip grip for longer workouts. These features ensure you’re stable and comfortable for more intense training.


  • Performance Monitor
  • Adjustable Console Angle
  • Magnetic Resistance
  • Light RPM Flywheel
  • Adjustable Pedals
  • Folding Design
  • Contoured Seat
  • Padded Row Handle


  • Low resistance levels


XTERRA is a solid unit and stable. It is easy to assemble and delivers low impact. The machine operates smoothly and quietly to create a serene environment for everyone around. It is ideal for small spaces, and the transport wheels allow you to move it from one place to the next.

4. StairMaster HIIT Rower

The Stairmaster rower machine comes in a sleek design. It is built with aluminium steel for durability and comfort. The machine is one of the most efficient and newest members of the Stairmaster HIIT family. It is tested and proved to support high-intensity training, especially for athletes.

What do we like about the machine?

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

Isokinetic fan resistance

With the new and improved isokinetic fan resistance, you have unlimited workout options. The fan dampening system provides the required resistance depending on the speed of the stroke rate. This means, the faster you row, the higher the intensity.   

Adjustable console

To keep up with your progress, the machine features an adjustable easy-to-read console. That way, you can monitor the speed you row, time is taken, distance, and heart rate.

Accessory holder

For a smooth and enjoyable workout session, the equipment comes with an accessory holder placed under the foot pedals for safety. You can also buy a device holder to place your tablet or smartphone and enjoy your music or workout videos.

Easy storage

The machine is built with solid steel capable of accommodating a maximum weight of 500lbs, higher than most machines. For easier storage, disconnect at the centre point and store safely.


  • Unlimited workout options
  • Fan dampening system
  • Adjustable console
  • Drive train with Nickel Plated steel chain
  • Electrostatic powder coating for long-lasting durability
  • Warranty for 10-year structural frame, 2 years for the parts, and 1 year for labour


Heavy and bulky with no carrier wheels


StairMaster HIIT Rower is a heavy-duty machine built to withstand intense workouts. It is recommended for athletes or a commercial gym. However, if you feel you need to spice up your home gym, the machine is up to the challenge. It takes some time to set up, but the machine is easy to operate and will have you sweating in no time.

5. NordicTrack RW Rower

NordicTrack is famous for its advanced iFit family membership. The iFit program compliments your workout and offers you professional online guides in the comfort of your home. It is designed for comfort and durability to support rigorous workouts.

Why we love this rower:

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

IFit experience

The rower features a large 22” HD touchscreen that allows you to connect with the internet and enjoy a vast library of studio workouts and global classes. You can also create up to 5 individuals exercise profiles. Note that you need to pay a subscription to access the online programs.

26 digital resistance levels

This machine offers you up to 26 levels of magnetic resistance to challenge you to achieve your fitness goals. With the iFit trainer, you can adjust the resistance levels using a twist knob. That way, you can tailor your performance and achieve your fitness goals. Thanks to the magnetic resistance, you get to experience a smooth and quiet workout.

Innovative SpaceSaver Design

This machine comes with an innovative folding design to save you space. You can fold the rower in half and use front transport wheels to move the machine around.

Quick-Adjust Pedals

Thanks to the pivoting adjustable pedals, you can strap in your feet to provide confidence and support during an intense workout. It also comes with an ergonomically contoured seat and textured handlebars for comfort throughout your training routine.

best Rowing Machines for CrossFit


  • Two Forms of Resistance
  • 22″ Smart HD Rotating Touchscreen
  • Quick-Adjust Pedals
  • SpaceSaver Design
  • 1-year iFit family membership
  • 250-pound user capacity


The membership needs to a monthly subscription.


NordicTrack is built with a solid steel frame for durability and functionality. It features a large adjustable screen that allows you to track your progress and connect to the iFit program. That way, you stay motivated, engaged, and challenged to push your limits.

6. SereneLife Rowing Machine

SereneLife rowing machine helps you enjoy your daily workout in the comfort of your home. With this rowing machine, you can burn calories, strengthen core endurance, and improve cardiovascular health.

What do we like about this machine?

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

Air and magnetic rowing machine

Serene rowing machine helps you to enjoy a full-body workout with low impacts. It uses the air and magnetic combination to deliver the desired amount of resistance. The machine targets your forearms, triceps, biceps, shoulders, chest, abs, glutes, thighs, and legs.

Workout while having fun

This machine is ideal for weight loss, sports training, fat burning, and cardio fitness. It also features a sizeable tracking screen that records the time, distance, strides, and calories burned.

A durable, high-quality rowing machine

Constructed from a top-quality steel metal alloy and engineered ABS, this machine is meant to last a long time. The solid, sturdy frame can support weights of up to 250lbs. The machine is ideal for users of all ages and sizes in your home.

Adjustable resistance

best Rowing Machines for CrossFit

With the help of a simple twist knob, you can increase or reduce intensities. The machine comes with 8 levels of resistance tailored to make your workout session effective.


  • Air and magnetic rowing machine
  • Durable, steel metal alloy and engineered abs frame
  • 8 levels of resistance
  • Hold weights of up to 250lb
  • Quiet, smooth-gliding contour row seat
  • Pedal style footrests


The display screen does not work properly.


The machine is built with a solid frame to withstand demanding exercise routines. It is easy to assemble and operate. The machine comes with good legroom allowing tall users to enjoy the equipment too. It also comes in a compact and foldable design; you don’t have to worry about storage or training space anymore.

7. Yovital Rowing Machine with Magnetic Resistance

Yovital rowing machine focuses on full-body muscles, cardio, and helping you shed weight. It delivers low impact compared to other training equipment such as the treadmill. It is safe for people of all ages and operates silently to protect the peace in your home.

What do we like about the machine?

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

Super Quiet

This rowing machine is built with a top-quality solid iron flywheel, no-touch magnetic resistance, and aluminium slide rail. This makes the equipment smooth and extra silent. Hence, you can even enjoy your exercise as you watch your news, shows, or listen to music.

Adjustable Magnetic Resistance

Yovital offers you 8 levels of adjustable magnetic resistance. To increase the resistance levels, you have to row harder and slow down to reduce the levels. This resistance type delivers low-impact on your knees, making it ideal for all users.

Fitness Monitor

The attached monitor is for helping you stay updated on your progress in terms of time, distance, speed, calories burned, stoke counts, and pulse rate.

High-end Solid Build & Easy Folding

best Rowing Machines for CrossFit

Made for durability and practicality, this machine is sturdy and stable. It comes with spacious legroom to accommodate users over 6’5″ of height. It also features an ergonomic seat and textured handlebar for comfort and support during your workout. Thanks to the patented iron flywheel, the machine operates smoothly and silently.


  • Patented Magnetic Flywheel
  • 8 Levels Adjustable Resistance
  • Suitable for All Users in Home
  • LCD Console Displays
  • Fully Padded Comfortable Seat
  • Easy to Install, tools included


  • The resistance levels are not challenging, especially to pro-users.


Yovital rowing machine brings you an affordable alternative but still delivers a quality machine. It is a cool addition to any home gym, and you can trust it will serve you a long time. It is easy to assemble and operates smoothly and quietly. The machine is also foldable and consists of transport wheels allowing you to move it to different locations.

Buyer’s Guide to Choosing the Best Rowing Machine for Cross fit

Resistance Mechanism

All rowing machines fall under different categories based on the resistance types. They include

  • Air and flywheel: These machines use a flywheel with spinning blades to create resistance. It depends on your effort to increase or decrease intensities. The resistance is fully adjustable but doesn’t require you to push a button or twist a knob. It is the most recommended for professional athletes.
  • Water: These types of machines imitate the tension and resistance of real paddling on a water body. You can increase or decrease intensities by siphoning water into the water reservoir. They come in a cool and sleek design to complement your interior décor.
  • Hydraulic: Hydraulic rower machines utilize a piston mechanism for adjusting tension. To simulate resistance, you need to adjust the amount of air and fluid inside the piston. They are also silent, portable, and fold easily. Therefore, if you have limited space, this machine will serve you well.
  • Magnetic: This type of machines features magnets close to the flywheel to create tension. You can change intensities by moving the magnets closer or further from the flywheel. They are great for beginners, the elderly, and users with past injuries. They deliver low-impact exercises and are ideal for family equipment.

Ergonomic Design

A good rower machine should provide you with stability, comfort, and efficiency. The handlebars, seat, and pedals should be strategically placed to improve your workout session. You’ll be spending a lot of time on the machine, and you need to be comfortable all through.

Storage and Portability

Most rowing machines are large, heavy, and bulky, making them hard to move or store.

For home equipment, you need to keep convenience and portability in mind. Some of the rower machines come with a foldable design and additional transport wheels to make movement easier.

Final thoughts

Finding the right rower machine for your home is a personal journey, and you need to take your time. Look out for a quiet, comfortable, and durable machine to serve you for years to come.

You will find the 7 best rowing machines for Cross fit that serve different purposes but deliver recommended results in the above list.

Consider all the rower machines, compare the features, benefits, and disadvantages. Take your time and choose the best rower for you.

Happy shopping!

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