Best Shoes for Achilles Tendonitis 2021

The best shoes for Achilles tendonitis can help you manage pain, treat, and prevent Achilles tendonitis.

Such shoes have plush heel cushioning and excellent collar ankle support. As a result, the shoes cushion the feet from wrong movements and preventing the re-occurrence of injuries.

Best Shoes for Achilles TendonitisRepetitive strain, overuse, or injuries to the Achilles tendon causes Achilles tendinitis. This is common if you are a runner or you do routine exercise and workouts.

Achilles tendonitis manifests as swelling, burning sensation, and persistent pain at the back of your feet. Besides being difficult to cure, it drastically limits your range of motion.

And if you wear the wrong shoe, the situation may escalate.

Remember, the Achilles tendon is the strongest and thickest tendon. Furthermore, and it bears your body’s entire weight.

You can’t stand, walk or jump without this tendon.

Getting enough rest, massage, and treatment can heal the Achilles. However, investing in the best shoes for Achilles tendonitis is a wise move.

There different kinds of shoes that can help you manage pain and discomfort resulting from Achilles. I have divided the shoes into four categories. That should make it easy for you to get the right shoe.

Check this out:

Best Shoes for Achilles Tendonitis – Summary

Running shoes for Achilles tendinitis

  • ASICS Gel-Cumulus 20 Running ShoesMen and Women: has decent support for your Achilles, both while walking and running.
  • Mizuno Wave Rider 22 Running ShoeMen And Women: its Cloudwave Platform is smooth and responsive. Additionally, the soft heel centre offers excellent Achilles support and comfort.
  • Brooks Ghost 12 Running ShoeMen’s and Women’s: they offer comfortable and supportive therapeutic shoes.

Fitness and Walking Shoes for Achilles Tendinitis

Dress Shoes for Achilles Pain

Best Heel Support

  • Nike Air Zoom Pegasus 35 Running ShoeMen and Women: it features top-notch comfort and supports the technology. Thus, the shoes are ideal for running, walking, and exercises.
  • New Balance Men’s Mx608v4

Top 10 Best Shoes for Achilles Tendonitis

ASICS Gel-Cumulus 20 Running Shoes


best shoes for Achilles tendonitis

The ASICS Gel-Cumulus 20packs a host of features that support and comfort your Achilles tendon.

The upper features a refined open mesh and is supported by sewn and seamless overlays. This results in a comfortable and durable shoe.

The midsole technology – FluidRide, provides bounce back and superior support. What’s more, the forefoot and the heel have gel cushioning systems. Such cushioning absorb shock and provide cushioned comfort to wearers.

Worried about odour? The ComforDry sock liner keeps your feet dry and fresh all day.

Now, these shoes are unique. It has a guidance line flex grooves and a gait-enhancing impact guidance system. These two systems ensure that you have excellent motion.

What I liked:

  • Soft heel padding
  • The forefoot and toes box is roomy.
  • Supportive ride and roomy transitions
  • Lightweight

What I disliked:

  • Tongue slide
  • Aggressive heel grip

Brooks Ghost 12 Running Shoe


best shoes for Achilles tendonitis

Brooks Ghost 12 Running Shoe is an excellent shoe for people who work out daily and runners. It is lightweight, which makes it easier for you to move around.

Its soles are responsive, flexible, and supportive. Besides, they provide comfortable arch support. Notice that this shoe has a plush padding layer at the Achilles tendons. This, together with the deep cutout around the ankle, eliminate rubbing, chafing, and blisters.

The heel cup’s interior features a new strip of material, which prevents your heel from stretching out when you sprint. The hell to toe drop is 12 millimetres, an excellent feature for people with Achilles tendon pain.

The Brooks Ghost 12 offer great cushioning for your heel besides having firm arch support. This reduces the tension in the Achilles tendon. Undoubtedly, that makes this shoe one of the best shoes for Achilles tendonitis if you are a runner.

What I liked:

  • The construction locks your foot in place securely.
  • Offers sufficient cushioning for your heels and a firm arch support
  • The insole is removable and washable.
  • The upper flexes with the movement of your feet

What is didn’t like:

  • Expensive
  • Quite unstable on an uneven surface

Nike Air Zoom Pegasus 35 Running Shoe


best shoes for Achilles tendonitis

The Nike Zoom Pegasus 35 stands out for its latest innovative comfort and support technology.

The upper is soft and breathable and has a partial snug bootie fit. This should offer enough support to the ankle.

And for better arch support and excellent fitting, the shoe utilizes a Flywire cable wrap at your midfoot. The heel collar is tapered, a feature that ensures your Achilles tendon is surrounded with a supportive fit.

The full-length air unit, together with the foam sole, confer a smooth and responsive ride. Meanwhile, flexible forefoot gives an optimal fit.

What I liked:

  • Cushioned feel
  • Wider toe-box
  • Looks stylish
  • Lightweight

What I disliked:

  • The cushion foam doesn’t perform well and intense heat.

Adidas Men’s Ultraboost 19


best shoes for Achilles tendonitis

Adidas Men’s Ultraboost 19 boasts of the Boost technology that injects energy into each step. Additionally, Boost technology cushions every landing you make.

The sole features elastic rubber construction with not stiffness. With this unique construction, the shoe gives a springy lift-off besides the cushioning energy.

The knit mesh upper utilizes flexible and lightweight material. The shoe will typically comfort your legs movement.

The midsole, on the other hand, has a collection of multiple lightweight TPU pellets. These pellets are moulded together. That makes them are highly responsive to the runner’s energy.

What I liked:

  • Fits true to size
  • Primeknit upper offers a snug, comfortable fit as well as a wraparound feel
  • Above-average cushioning and energy return
  • Comfortable and lightweight

What I disliked:

  • You need some time to break in.
  • The shoe runs narrow.

New Balance Mx608v4


best shoes for Achilles tendonitis

New Balance Mx608v4 is good at support and comfort for all outdoor activities.

The shoe features a durable leather upper, which has dual density collar foam and a padded tongue. Besides, the interior has plenty of padding that offers sufficient support and cushioning around your ankles.

The EVA moulded midsole offers adequate absorption properties to all categories of runners.

What makes the Mx608v4 the best shoes for Achilles tendonitis is the underfoot cushioning. The technology boasts of enhanced cushioning beneath the wearer’s feet. Again, it provides compression resistance properties. As a result, the shoe can absorb shock from high impacts.

What I liked:

  • Perfect fitting
  • Very comfortable – an enormous amount of underfoot cushioning
  • Easy to put on and off, thanks to the pull-up tab
  • Superb shock absorbing features

What I disliked:

  • Somewhat tight around the big toe
  • It can be wider than you expect

Saucony Women’s Ride ISO Running Shoe


best shoes for Achilles tendonitis

If you are a runner, the Saucony ISO will provide you with superior cushioning comfort and support for your Achilles tendon.

The synthetic and mesh upper is breathable. The ISOFIT dynamic uppers give a snug fit and conform to the shape of your feet. Therefore, it won’t be in your way as you move.

On the other hand, the outsole features rubber construction. That makes it decent at absorbing shock. Still, its traction capabilities are excellent.

The midsole is a full-length EVERUN. Together with the top sole, they offer superior support and advanced cushioned comfort.

What I liked:

  • Looks sleek
  • Comfortable uppers
  • EVERUN confers extra cushioning to the shoe

What I didn’t like:

  • The shoe runs narrow.

Skechers Women’s Shape Ups Strength Fitness Walking Sneaker


best shoes for Achilles tendonitis

Skechers Shape-Ups boasts of leather and mesh uppers, which offer comfortable support for heels and arch of the feet. As a result, these shoes make it easier to walk.

The generous amount of cushioning makes these shoes the best for Achilles tendonitis, especially for overweight individuals. You will have a comfortable feel and superb support while in these shoes.

The sole is high due to cushioning. This might not auger well with some people.

What I liked:

  • Great stability and support
  • Versatile pair of shoes – walking, running, exercising, etc.
  • Very comfortable

What I disliked:

  • Little pricey

Clarks Men’s Portland 2 Tie Casual Shoe


best shoes for Achilles tendonitis

Clarks Portland 2 is a stylish casual shoe. It is comfortable but also offers excellent support.

The uppers feature leather and synthetic construction for durability and breathability. Besides, the shoe has an Ortholite footbed, which usually gives wearers the support they need.

The outsole is rubber built, which, apart from offering decent traction, is durable.

What I liked:

  • High-padded insole
  • Water-resistant
  • Decent cushioning

What I didn’t like:

  • Shoe sizes run small.

Orthofeet Proven Diabetic Foot Pain Relief


best shoes for Achilles tendonitis

These shoes offer orthopedic comfort. Their design provides a non-binding and relaxing fit besides providing optimal protection against pressure points.

The shoes come with an orthotic insole. The insole promotes stability and softens each step you make. Besides, anatomical arch support and a cushioned heel pad absorbs shock and is contouring to the foot.

The sole is lightweight and air cushioning. Thus, it adds spring to each step you make and alleviates stress on your joints.

And much as it is one of the best shoes for Achilles tendonitis, the shoe also covers arthritis, sensitive feet, diabetes, and neuropathy.

What I liked:

  • Provides great cushion
  • Comfortable
  • Fits true to size
  • Superb foot support

What I didn’t like:

  • The shoe fits a bit tight, thus rubs off at the ankle.

Mizuno Wave Rider 22 Running Shoe


best shoes for Achilles tendonitis

Mizuno Wave Rider 22 utilizes the advanced Cloudwave platform, which results in a super supportive and cushioned shoe.

The midsole is compound for added stability, while the insole is generously cushioned for a soft and comfortable feel.

Wrong shoes usually cause Achilles tendonitis. But you can treat that by wearing the best shoes for Achilles tendonitis like Wave Rider 22.

What I liked:

  • Nice cushioning at the box
  • Comfortable right from the box
  • Impressive traction on multiple surfaces

What I disliked:

  • The toe box runs a little bit narrow.

The options for the best shoes for Achilles tendonitis are endless. If you like boots, then you might consider buying the rugged timberland boot. The boot has an anti-fatigue footbed and a soft full-grain leather upper. But the general construct is flexible.

You can get sandals such as Birkenstock Suede Sandal or ECCO Yucatan outdoor hiking sandal to treat or soothe Achilles.

Frequently Asked Questions – Achilles Tendonitis Shoes

What shoes should avoid when you have Achilles tendonitis?

Avoid shoes that do not offer proper heel support. Most of the damage to the Achilles occurs at the heel. Additionally, avoid shoes with thin soles while doing demanding activities like running or playing sports.

Do shoes cause Achilles Tendonitis?

Some shoes will strain the Achilles. For instance, high heels that limit this tendon’s extension will, over time, shorten the tendon. As a result, the Achilles tendon becomes prone to tearing.

Do insole help with Achilles tendon pain?

Orthotics reduce the shock of heel impacts. Thus, it relieves Achilles’ tendon pain. Additionally, a cushion or heel cup raise the heel, shorting the tendon and taking pressure off it. Still, it prevents the shoes from rubbing the tendon and reduces heel impact.

The Best Shoes for Achilles Tendonitis – What To Look For

Here are the top considerations:

  • Decent Arch Support: if the arch doesn’t get the right support, the Achilles will suffer. Therefore, the best shoes for Achilles tendonitis should offer more support. Remember, there are different types of arches. If you have a high arch or flat arch in the mid-part of your feet, you will most likely suffer from Achilles tendinitis.
  • Heel Cushioning: a shoe that offers more heel cushioning will protect your heel sufficiently. Cushioning reduces pressure brusque movements, more so if you are playing sports.
  • Foot Bending: the best way to find the best shoes for Achilles tendonitis is to consider your foot’s bending form. Shoes that aren’t firm enough create wrong movements, which eventually result in Achilles injuries. So look for a shoe that bends precisely as the ball of the foot.
  • Heel Height: heel height should be moderate but slightly higher. What you should aim for are support and comfort. Your shoes should be able to move easily without making bad movements.
  • Ankle Collar: ankle collar helps your feet to move well. It eliminates incorrect movements resulting from high-pressure steps or incorrect steps.

Final Thoughts

The best shoes for Achilles tendonitis should fit your current situation as well as the use. The market offers different models of shoes that can help handle Achilles’ pain.

If you understand what you need in shoes, it should be easy to select the right shoe for Achilles tendonitis. Just remember, the right choice will give you the right comfort and experience. And still, it helps in pain-relieving and curing your Achilles injury.

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